Democrats are the ones who make voices before making decisions

When their noise reaches a certain level, it indicates that they are ready to go now, and with it, the birds set out on their journey.

 Alex Thornton, a professor of cognitive evolution at the University of Exeter, told BBC News that this is a very interesting revelation about birds making decisions.

 The first is the volume of the noise and the second is how loud that noise goes or how fast the noise increases.

 When the birds agree, on average, thousands of birds fly from the trees in five seconds, a beautiful sight seen in the UK in winter.

 Scientists say that when the noise is loud, the flock of birds also leaves quickly.

 A flock of 40,000 jackdaws has been spotted flying together in Norfolk.

Professor Thornton says jackdaws like to fly from trees together because it protects them from other birds of prey or is helpful for "information exchange".

. You may also realize that following this bird will be beneficial for a good place to eat.

To observe the birds' habits, the scientists used sound-recording devices on the trees in Cornwall where the jackdaws lived for two years during the winter.

 Scientists led by Masters student Alex Dabnah analyzed the sounds and compared them to the noise made by birds as they left the tree.

To test their findings, the scientists shared the recordings with Jacques, sitting on a tree, and saw that the herd reacted to the sounds and flew six minutes earlier than average. Birds do not fly when wind noise is heard instead, indicating that jackdaws respond to specific sounds, not to any noise.

Humans continue to be a nuisance to birds by increasing light and noise pollution, which may affect the ability of animals to communicate with each other.

Think of a bird's nest near a city or a busy highway," says Professor Thornton. 

Women lose waist fat, legs are fine

April 1453: 21-year-old Ottoman Sultan Muhammad II with his army besieges Constantinople, the capital of the thousand-year-old Byzantine Empire.  He recalls a conversation between himself and his father, Sultan Murad II, 10 years ago, standing in front of the city walls with his army in the background of artillery shelling.

 These are the highlights of the Ottoman film about Constantinople's victory over Netflix.

 Sultan Muhammad recalls how in 1443 Sultan Murad II, standing in front of this historic city and its fortified walls, told him that Constantinople was the heart of the universe, the promised land, and  Whoever conquers Constantinople, the world will belong to him.

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 His father had told him to look at the walls that stood in the way of every army that tried to conquer the city.  "They stopped me."

Sultan Muhammad II listened to his father and asked him at that time why he did not let them (the walls of Constantinople) fall.  When his father replied that he had not yet developed a powerful weapon that could bring him down, Prince Muhammad confidently said, "I will tear down these walls, dear father."  And when I become Sultan, I will conquer Constantinople. "

An important and noteworthy point here is that there is a big difference between the scenes of 1443 and 1453 shown in the film.

When Sultan Murad II appears to be standing in front of Constantinople, his power behind him is seen in the cavalry of his army.  No enemy had heard of it before.

When Sultan Muhammad II arrives in Constantinople in 1453, he arrives with a thunderclap that no enemy in the world has ever heard before.  A scene from the movie Ottoman on Netflix

In the film, a historian states that "the world has never seen such a large number of cannons, 69 or 70, in one place."

 After becoming Sultan Muhammad II, Prince Muhammad defeated the strong walls of Constantinople in 1453, as promised to his father, and made this city, considered the "heart of the universe", the new capital of the Ottoman Empire.

 Historian Gabor Auguston, in his book Guns for the Sultan: Military Power and the Weapons Industry in the Ottoman Empire, wrote that the conquest of Constantinople by the Ottomans was an example of how artillery became a decisive weapon for siege wars by 1450.  Had done

 More importantly, in addition to adopting the modern technology of the time, the Ottoman Empire had the resources and facilities to build large-scale weapons, which gave it an advantage over its European opponents. In the film Ottoman, an artisan named Orban appears in the court of Sultan Muhammad II and designs a cannon, which he claims his shells will tear down the city's historic walls.

 He said the cannon would be eight meters long and would cost 10,000 rupees.

In this scene, Sultan Muhammad II replied to the artisan that if this cannon tore down the walls of Constantinople, it would cost four times as much, but the condition was that the cannon should be ready in three months.

 Historian Auguston wrote in an article published in the online magazine J. Store that Master Orban was from Hungary and a highly skilled mechanic.

  Regarding the siege of Constantinople, historians say that "the world has never seen such a large number of cannons in one place." A scene from the movie "Ottoman" on Netflix

 He said Orban had first offered the cannon to the Byzantine king in Constantinople, but he could not pay the price and did not have the resources to build such a large cannon.  Orban, seeing this situation, came to the Ottoman Sultan with his offer.

 History shows that Sultan Muhammad II accepted Aruban's offer.  But before proceeding, it is important to note that cannons made by Turkish artisans also played a significant role in the siege of Constantinople and that the Ottomans did not rely solely on large cannonballs called bombards, which we will discuss in detail later.  ۔

 Auguston writes that the Turkish archives are full of documents and evidence which give a glimpse of the Ottoman artillery industry, shipbuilding, penmanship, and ammunition making.

 Orban's cannon was ready and the process of delivering it to Constantinople began.

 Auguston, in his article in the magazine J. Store (Ottoman artillery and European military technology in the 15th and 17th centuries), cites various historical sources and details the delivery of this gigantic cannon from the Ottoman capital, Adriana, to Constantinople.

 He wrote that 30 wagons were attached for this work and 60 powerful oxen were arranged to pull them.  200 personnel were deployed on both sides of the wagons to ensure that the wagons did not lose their balance and the cannon did not fall.

Fifty artisans and 200 of their assistants were advancing to pave the way for the cannon.  Their job was to build bridges over rough roads along the way.  The voyage from Edirne to Constantinople took about two months, and after February and March, it was installed at a suitable location five miles from Constantinople.

Auguston wrote that during the siege of Constantinople the cannon could only fire seven times a day and had to be repaired in May.  But its heavy shells severely damaged the besieged city walls and played a key role in the Ottoman conquest.

 Historians write that the sultans of the Ottoman Empire were in awe, but their reputation was that they valued knowledge and skills, especially if both were related to the military field.

The Sultan of the Ottoman Empire possessed extraordinary abilities

As with any major and successful empire in history, the Ottoman Empire of the 15th and 16th centuries was a place to which all sorts of skilled and agenda-oriented people were drawn.

Here are some of the ones I found to be interesting: Among other virtues, there were opportunities for social development and when Muslims and Jews in Europe, Spain, and Portugal were being forcibly converted, they had no choice but to be deported, religious intolerance.  "People were being tortured and killed for not recognizing the official religion. At that time, there was relatively religious tolerance in the Ottoman Empire."

 Historians write that the sultans of the Ottoman Empire had their place, but their reputation was that they valued knowledge and skills, especially if these two things were related to the military field.  Augustine writes that "the empire was endowed with exceptionally capable rulers."

 He said that Sultan Muhammad II's interest in military affairs was so much talked about that European experts attributed documents written on military subjects to him.

Augustine writes that many European rulers sent their military experts to be close to him.  All of this was happening at a time when the pope was strictly forbidding the non-Christian state from providing any military information. The artisans and craftsmen of the territories conquered by the Ottoman Empire were not only allowed to continue their old professions but also had development opportunities.  The same thing happened with the captive artisans.

 In addition, a large number of artisans settled in the kingdom under the Rehabilitation Schemes.  Historians say that Sultan Salim I was said to have brought all the artisans from Tabriz to Istanbul and settled them.

 It is not clear when the full-time paid Ottoman artillery corps was set up. Still, it is possible that this happened during the reign of Sultan Murad II (1421-1451), long before establishing such an artillery unit in Europe. Ottoman Empire and Jewish and Christian artisans

 Europeans who came to Istanbul in those centuries were amazed to see a large number of Christians working in the royal foundry and arsenal, and Jews were also seen there.

 Augustuston claims in a book published in 1556 that Jews expelled from Spain imparted knowledge of military affairs to the Ottomans and taught them much about bronze military equipment and the 'firelock'.  ۔

 Augustine writes that the military services of the Jews to the Ottoman Empire should not be overemphasized, but at the same time, their help cannot be denied in the light of the Ottoman and Jewish documents.  Jewish artisans in the accounts of the royal artillery of Istanbul for the years 1517-1518Mention of Ahangaran Jews.

 But in those days it was not uncommon for experts from different nations to work for different rulers and empires.  Jerome Morand, a traveler from Seville, wrote in 1544 that he saw 40 to 50 Germans at the foundry in Istanbul making cannons for the Sultan.

Similarly, the French ambassador to Istanbul wrote in 1547-1548 that there were many French, Spanish, Venetian, Genoese, and Sicilian experts working there.

 Here, too, historians say to be wary of exaggerating the importance of foreigners.  According to Auguston, in the mid-15th century, Ottoman European fortresses were used by Christians to work with Turks, "Tafanchi" and "Topchu" (artillerymen), and by the 16th century, they outnumbered Christian artisans.

The best fitness foods include all except

 According to one dietician, it’s difficult to become fit or stay strong if you don’t have a balanced diet. It can be harder to shed pounds when what you enjoy is not healthy. Some of the best foods are simple foods that you’re probably familiar with. These good sources of nutrition will help add bulk and muscle during your workouts. If you need to get leaner, try these five best healthy breakfast foods. You don’t want to throw everything out the window during the workout season. Here are some great alternatives for protein, fiber, and carbohydrates.

Best Protein Sources 

1. Fish

Fish’s protein content has been compared favorably to plant proteins. Most fishes are high in protein and omega-3 fatty acids which support overall health. They’re also low in mercury which is known to cause problems, such as cancer, neurological problems, and heart problems also, use lower-mercury fish like salmon instead of tuna. Use wild Atlantic Salmon instead of farmed fish as they tend to be cleaner and nutrient-dense. Pair it up with whole grains, fruits, vegetables, and seeds. Get a better body image with this seafood-packed recipe

Packaged meals are made without ingredients. Some companies even make their snacks. If someone wants to lose weight by eating junk food, then grab an apple-and-pear juice Pop on the popcorn, cookies, or chips, and watch TV late into the night. A study published in Food & Beverage Industry says people who cut down on sugar and sugar substitutes often reduce their intake of calories. So put those chips away! Combine them with mashed potatoes (or squash) and serve with salad

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3. Nuts

Peanuts are nuts any nut contains a lot of protein. However, there’s nothing wrong with buying less fat-packed nuts instead of nuts. Look for almonds, cashews, pecans, hazelnuts, walnuts, pistachios, olive oil, and pistachio nuts. When you see nuts, select the least expensive and natural. Many commercial nuts contain many additives such as palm kernel oil and hydrogenated oil. Switch to organic nuts (like almonds and hazelnut instead) instead of meat nuts like almonds, cashews, pistachios, and pine nuts. Add them to yogurt or yogurt to give your breakfast boost! A study states that having nuts helps prevent heart disease. Be sure to look at nutritional information before purchasing nuts and choose from whole-grain options only. For instance, pistachios are higher in fat but also contain less omega-3 fats than other peanuts. On top of that, they’re full of copper. Copper is linked to heart diseases like heart attack, stroke, and blood clots. Choose an unsaturated kind like almonds. Or if you prefer almonds to cashews, then go for plain almond nuts. Because pistachios are less sweet, they’re a great way to start mornings. Cinnamon is another great ingredient used in several recipes to help add flavor. Find cinnamon powder at your local stores or take a trip to Amazon to find them. They’ll make an excellent addition to a sweet treat or cereal. Cinnamon has anti-inflammatory properties and is proven to improve heart health. Cinnamon is low in sodium, fat, and cholesterol but high in dietary fiber. Make sure to choose the unprocessed form of cinnamon and remember, it’s made using whole baking spices like ginger, cloves, cardamom, black pepper, and more. Cinnamon also contains antioxidants, which are often thought of as a type of vitamin C, but in actuality, it’s a powerful antioxidant. It may improve memory and brain function during Alzheimer’s, diabetes, and dementia. Cinnamon has no artificial colors, flavors, preservatives, sweeteners, trans fats, artificial sweeteners, gluten, trans fats, artificial sugar, gluten, sulfites, or sugars. Plus, it’s packed with minerals, B vitamins, niacin, riboflavin, copper, manganese, selenium, and zinc. Cinnamon is low in carbohydrates, saturated fats, and added sugars. Learn how to cook cinnamon with our cinnamon bread cake recipe

4

. Tuna

Tuna is a great protein source; it’s full of essential nutrients (like iron, iodine, vitamin D, folate, phosphorous, calcium, magnesium, sodium, zinc, and potassium). Its low-fat content makes it the ideal protein option. But it won’t get you in shape overnight. To get stronger and faster, train your body by doing cardio. That includes swimming, hiking, dancing, jogging, and running. With swimming, you need to cool off after each long session. Try alternating between short bursts of water and long bursts of cold water that take place throughout the day. Another form of training is jogging. Jogs can last anywhere from 15 minutes to 1 hour and consist of running downhill, walking uphill, rowing, skipping rope, and bike riding to release tension and improve flexibility, balance, strength, and coordination. Take advantage of indoor pools, which offer easy access to water in controlled temperatures, deep pools, which increase your cardiovascular capacity, and outdoor pools, which offer a wide variety of waterfalls, waterfalls, surf lessons, and water sports.

5. Dark Chocolate

If you love chocolate, dark chocolate is a perfect choice. This tasty combination can help you get your caffeine fix while helping you shed pounds. Eat cocoa powder first and then sprinkle it on top of dark chocolate. Milk chocolate is best since milk accounts for 40% of your daily calorie needs with 25g of protein per ounce. Since dark chocolate contains 70% cocoa, which is considered your friend type of protein, it tends to be high in protein, too. Studies show that dark chocolate can help with weight loss because it’s full of fiber, low in fat, and has moderate amounts of Omega 3, 6-9, 13-35, 24-36, and 27-42.

2. Packed Meals & Snacks

It’s important to incorporate other food groups into your diet. Almonds are well-known for being an excellent source of proteins and fiber. Leafy greens like cabbage and sprouts are incredibly nutritious and pack high amounts of vitamins K and B-12 micronutrients like folate, thiamine, and riboflavin. Almond milk is another rich source of protein and carbohydrates. Have a slice of avocado cheese spread over top of your salad, or sprinkle your favorite fruit blend on top of your salad. Not feeling hungry? Drink a glass of lemonade to quench your cravings and snack time. Then go ahead and pair it with something small like blueberries or berries.  Moringa seeds are known to be low in fat and high in protein. Just remember, moringas aren’t just seeds, they are tropical fruit that is highly potent, especially if consumed raw. These seeds are delicious when cooked. You can add dried mango leaves or orange peel to enhance its taste As a bonus, they contain magnesium, which is a key component to strengthening and building muscles. Avoid the hassle of trying to make yummy rice. Instead, go ahead and add salt to your rice. You’ll notice you’ll be much happier since you need to eat your fruits when you’ve had zeroThis drinks is super filling There are tons of ways to prepare your favorite fruit. Stir continuously until desired consistency is obtained.  I can’t help but think of myself as an average person. My height is 5' 8", my body type is athletic, my passions are food, and yes, I enjoy drinking hot beverages sometimes. My advice for you and others: Go easy on yourself, eat what you love, and make it the same as everybody else out there. You’ll enjoy the results, too! Enjoy!

How many eggs can we eat in a day?

The most difficult aspect of what you eat is not to find what you like or prefer, but also to satisfy the body in all its very important functions. You will need about 100 Grams (g) of meat for every serving, so please remember that it is important not to overeat in order not to make yourself fat or suffer from other diseases such as cancer. Do not forget that eggs are also important, as well, in this case, it is also possible to add them to your diet, but always remember that eggs are nutritious food and that they are a good source of protein, good for the entire body, and useful for its functioning if consumed regularly. The other factor that should be considered in the context of what you eat depends on nutrition if you consume more than one egg per day.

Moreover, there are proteins to help you to work in the body (including high-quality proteins such as chicken, turkey, beef, fish, and milk). If you prefer eggs, then take advantage of their low-calorie content, since the majority of nutrition comes from eggs. For example, eggs with less than three-quarters of an ounce are full of protein, vitamins, minerals, and fiber. The best sources of vitamins and minerals come from whole grains and legumes.

Eggs are a rich source of protein. They are also useful for increasing muscle mass and the strength of the immune system. There are many types of eggs in this category, including hard-boiled eggs, brown eggs, hard-boiled eggs, fried eggs, and steamed eggs. Do not forget that not everyone has a natural flavor, so try to use more flavors that correspond to yours or your palette. You also need to be aware of your habits and preferences. One of the main causes of obesity is lack of exercise, so to avoid it to some degree, take precautions: start with simple activities such as walking along the street to maintain a regular amount of exercise every day, avoid driving when you drive, use public transportation at least once a week, choose healthier alternatives to candy bars, soft drinks, soda, and wine, choose smaller portions, ask a friend or family member to cook to you and eat meals together once a week. All these simple measures will significantly reduce your waistline and lead to the development of a healthier and happier you. The last aspect worth considering is the number of eggs or how many eggs you give a day to the body and for your health. In general, it should be said that the recommended two eggs can be equivalent in one day. Also, the larger portion contains many nutrients, vitamins, minerals, carbohydrates, fiber, proteins, fats, vitamins, and carbohydrates that play a vital role in the human body's function. to control cholesterol levels and prevent heart attacks and stroke. So it is important to eat them regularly, but the key here is to not overeat.

Eat apple morning benefits

They tend to help lower cholesterol, have a heart-healthy effect, and can aid weight loss. How much fiber does an apple contain? To begin with, there are three kinds of fiber in apples and each has different amounts of fiber. Fiber is defined as the amount of water that moves through a material when it’s being broken down by bacteria. On average, a medium orange contains about 4.9 grams of fiber.

What effects can pears have on your health?

• Brightens skin

What do grapes and black grapes have in common?

For one thing, black grapes are packed with calories; about 10 percent more than grapes. An ounce of black grapes has around half the daily value of an ounce of oranges, and a medium orange has around 14 percent of its total energy. Black grapes contain both carbohydrates and protein. Grapes and black grapes have a lot of nutritional benefits and one of them is that they have plenty of fiber. But black grapes also contain lycopene which can help keep skin clear and glowing. These properties make dark berries taste even better. Also in black grapes are other beneficial nutrients including Vitamin C, Copper, Zinc, and Selenium. They also contain some fibers so they help prevent constipation (as there are no fibers found in whole grains) Most importantly though, they come in small and convenient sizes. You just add 5 or 6 grapes per serving. What are some interesting facts about pears?

It is high in Omega-3 fatty acids and folate. Pears are high in vitamins, minerals, and phytochemicals. Many of these compounds may help lower your risk for cancer, heart disease, depression, and arthritis.  Pears also are high in fiber and contain anti-inflammatory compounds

 

lemon uses in food

This orange peel contains lemons, a colorless citrus fruit often used as an ingredient in cooking. The name comes from the “lemon” or “kill” fruit growing in tropical regions of the world. It is said that to make this fruit orange peel is to strip off its skin and replace it with two pieces of pomelo or the seed (hormone) of the cassava tree.

The juice of the lemon is sweet-sour and tingles when sliced into thin slices that are then spread on bread, or used for dishes such as pizza. Lemons do not have any nutritional value but contain powerful antioxidant properties.

You will find this fruit at every grocery store. You can also buy the seeds separately to make these lemons even sweeter. But most people cut them into small pieces before using them because they are too hard to eat. They should be mashed and baked just as many other fruits are. They add a pleasant flavor and they are very helpful in reducing fat in your diet.

The pulp used in making lemonade is often the one cut up by the lemons themselves. Or you could add sugar syrup to taste. There are plenty of good lemonade recipes available online. Once you try can give you some ideas about combining different components and giving each the job it must do. For example, if you are cooking lemons, combine the juice, water, sugar syrup, salt, and herbs like mint leaves and thyme. Stir everything until well combined and set aside. Use this mixture to make lemonade and add ice cubes when you want them to melt. Once all of that has been done, serve it over ice, sprinkle it with granulated sugar, and serve. Serve it cold or warm. Do not serve it hot and refrigerate it or put it in the refrigerator after baking. For those who enjoy making lemonade, it has several benefits to offer.

T

available to your liking and experiment to see what makes you feel best. Lemonade made with fresh green lemons provides the full flavor as well as is a great addition to your pantry. that is perfect for indulging in a glass on Sunday night.

It does not cause obesity. Research shows that high levels of vitamin C and folate are related to lower body mass index and less probability of heart disease, contributing to early death from heart disease. Eating a bit of lemon in your morning coffee or with yogurt also lowers the risk of type 2 diabetes and heart disease. People who have high blood pressure should include lemons in their daily diets as much as possible to help boost blood flow in their veins.

Lemonade is the perfect complement to any recipe. Whether you are preparing a salad, soups, drinks, desserts, baking, or anything else, you will love this delicious treat. Get ready to go stir fry. Start adding some of this beautiful citrus juice to your dishes and see what makes for the fastest and tastiest results. When cooking, you’ll find that the flavors and textures vary. The sweetness is strong and tart, so if you cook with honey, lime juice, or some lemonade, these will work beautifully in quick-cooking situations.

Lemonade is easy to prepare, too. All you have to do is soak six lemons in water and squeeze them into a large container. Bring enough water to cover an inch of the surface in water. Pour the whole thing into a saucepan and allow it to simmer for 20 minutes. Add the sugar syrup and let boil until it has incorporated, stirring frequently. Remove the pan from heat and let cool until you can hold the liquid. Gently scrape off the remaining lemons and lemon peel. Store the juices in a cool place for up to three days. Add the sugar syrup to sparkling water. Let it simmer for 10 minutes before adding the lemon juice to the water again. This process will take about 15 minutes to prepare a flavorful lemonade. Garnish with lemon slices. Take this beautiful citrus item away from the refrigeration cabinet and enjoy it whenever and however long you’d like.

How to clean your eyes at home

While some women try to use makeup, concealer, and eye cream as the only tools that will help them look good and confident, there are many other ways. For instance, women can use eyelash extensions to make their lashes thicker or even a pink eyebrow pencil for the same result. Women can also avoid looking like they are wearing mascara because instead of using it you simply hold it in your hand while applying mascara. The most important thing to remember about cleaning your eyes is that regular use and care should be taken so that you get healthy, younger-looking eyes without a need for a trip to the beauty aisle. 

In addition to using makeup brushes, we can use an airbrush that will effectively clean our eyes thoroughly. The simplest way to do this is by putting a small mirror in front of the brush and gently brushing from one corner to the other. This will allow us to apply more coats to our skin, giving every area a thorough treatment. Just make sure that the airbrush contains a soft cloth, not the usual one that will scratch off your delicate and sensitive skin. A simple eyelid wrinkle buster and eyebrow iron will also serve well here. While you may want to wear eyeshades, ensure they cover most of your eyes. When this happens, the heat and moisture are going to accumulate in your delicate areas, causing wrinkles and dark circles to appear. Make a habit of checking your eyes regularly because no matter what time it is, your eyes deserve a thorough clean. Here are some tips on how you can remove all those dust, dead cells, and makeup from your face and eye.

How long should I wash my eyes? If you have the patience to wait a few months, then the answer is “it depends on how often you brush your own teeth and your makeup brushes.” To find out how long it would take to wash your eyes, you have to know exactly how much makeup you brush daily and whether you use lipstick or your fingers to clean your eyes. You can measure the number of makeup products you use, your toothpaste type, and your makeup remover. The longer hours you spend on each individual product, the more likely you will be able to wash your eyes thoroughly. In general, using makeup and toothpaste three times a week will give enough time for you to dry off your eyes. If you use makeup, you can use a makeup cleanser and a body scrub. A body scrub will help remove makeup for around six to eight minutes. Use shampoo after every shower, and if possible, before bed to rinse away makeup. It is important to note that the body scrub won’t be strong enough to remove makeup from under the eyes, but will help loosen any stubborn makeup that was stuck on lashes, eyebrow hairs, and anything else over the top.

How to wash your eyes with water Every day, women shower for approximately 20-30 minutes. Using water when washing your hands will help wash your face effectively, too. Remember that eye-washing is recommended throughout your wash cycle. Second, wash your eyes quickly with cold water to kill bacteria and reduce dirt, dirt particles, and makeup. Third, use a damp towel to drag your hair out of the shower so your body doesn’t get hot and dirty from rubbing. Don’t forget to wipe the sides of your eyes, either! Lastly, don’t overdo it right after the shower to get rid of makeup. Instead, don’t leave your nose, chin, and forehead wet with makeup, so you don’t need to again tomorrow morning and have a complete face clean-up. By following these simple rules, you can stay fresh and glowing all year round and feel confident in the mirror in your favorite outfits you try on.

How to clean your eyes So you’ve learned everything you need to know about how to clear your eyes, now it’s time to go ahead and actually clean your eyes! What type of eyes do you usually wash every day? Most people wash their hands and the rest of their faces to wash off makeup, makeup removers, dust, debris, dead skin, bacteria, and dirt. Shampooing will remove all dirt and debris from your eyes, removing makeup and dead skin cells from under and behind the eye area. Shampoo your feet and ankles as well, and rinse your eyes using warm water. Try using soap only once a week or whenever your eyes go excessively oily or sweaty so that you always wash your eyes and aren’t prone to the dreaded breakouts. Once done rinsing, apply a couple of tablespoons of rose petal eye gel onto a cotton pad, and rub it in between the inner corners of your eyelid. Be careful not to mix the petal petals; just get a perfect balance that matches your lip, and let sit until you see a yellow dot. Rinse all oil from under and around the eyes, press down on the pinky part of your eye and pinch the tip of the lens under to tighten it. Rinse again to completely free everything from your eyes. To properly wash your eyes, use warm, lukewarm, or bath or bathwater. Avoid using water hot enough to scald your skin, and avoid placing the showerhead directly into your eyes. Have your eyes dry first, and then add warm water from your showerhead into your eye area. Brush your face and back through the showerhead, letting it soak into your skin. Next, place your eye mask onto a paper towel or bowl, along with a plastic bag, and let it sit in your mouth, and then wash your eyes when warm water reaches your eye area. Wash your face and neck with warm water first as well, and then rinse thoroughly and pat dry with a clean towel. Use a wet washcloth to gently remove makeup from your face, then rinse and place it in a basin of cold water. Repeat with your face and neck, and repeat the process until you have removed all makeup from your face. Now, rinse your face and neck. Finally, rinse your eyes using cool water. Do this several times a week to keep your complexion as smooth as possible. Leave your eyes alone for ten minutes then rinse thoroughly and pat dry with a clean towel. Soak the soap and makeup off your face, and gently rinse your mouth and neck. Remove makeup you may need tomorrow, rinse under running water, and pat dry. Apply moisturizer to your skin and leave it on for thirty minutes before rinsing. Wipe down the makeup and rinse underwater. Let your face and neck fully wash, and then pat dry with a clean towel Pat dry with a clean towel and then wipe the area dry using your facial tissue. Brush your face and neck after every ten days, then rinse with clean water. Repeat this for all seven days, then wipe your face and neck clean after each shower. How to wash your eyes with a light scrub

The Proper Way to Clean Your Eye

A light scrub is great. Yes, we all know that it is safe to use. But did you know that using a light scrub will not scratch off your delicate skin? Well, a light scrub isn’t going to remove makeup under and around your eyes. All you are going to do is spread the foundation you choose on a fine towel and get to work; that’s it. You’ll notice that you are feeling quite rough after you get the initial shock of getting the first hit of cold water. Start by massaging the sides of your eyelid, and working your way upward starting near your temple, then moving your eyes up toward the base of your cheekbone, up to your jawline, and finally on the bridge of your nose. Follow the motion with your eyes, and slowly brush your eyes. Mix two teaspoons of lemon juice and one teaspoon of salt together in a bowl, then massage them on your eyebrows and eyelashes. Mix a teaspoon of rose petal petals in a bowl, then massage the petals along the lines as you massage. Massage it again along your cheekbones, and finally, along with your temples, down over your jawbone, and onto your ears. Continue to sweep your eyes along, alternating with the rose petals and salt. After a minute, stop the motion, take a breather, and then rinse off your eyes under warm water for 10-15 minutes. Pat your eyes dry, and you’re ready to go on with life.